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The kidneys are not good, and 5 kinds of foods can be held back!

Is uremia “eaten”?
The kidneys are not good, and 5 kinds of foods can be held back!

Nowadays, due to the progress of work and the tension of learning, I have always lived a busy life. I don’t have time to adjust my diet. I don’t have any time to go to Beijing sports and exercise myself.Have a good time to relax yourself, and some people are affected by genetic factors. Repeatedly, there is no good conditioning diet, resulting in many problems such as high blood pressure.

It is pointed out that the bad kidney is a very broad concept, which can be reflected in many aspects, resulting in small or large effects on all aspects of the body.

In general, the reasons for poor kidney function can be summarized as follows: First, stay up all night.

For the people nowadays, staying up late seems to be a very normal thing, and it is commonplace.

However, long-term staying up late, the pressure of study and work, love to drink tea and coffee to refresh, are prone to kidney function problems.

Second, urinating.

Everyone knows that the urine in the bladder for a long time, will cause the proliferation of bacteria, prone to urinary tract infections and pyelonephritis.

Once recurrent, it will cause a chronic infection, which is even less easy to cure, causing great problems to the kidneys.

Third, use drugs and use too much.

Long-term use of nephrotoxic drugs can easily lead to tubulointerstitial damage, causing great problems to the kidneys.

All of the above reasons can lead to kidney failure, and serious subsequent uremia, so we usually need to pay attention to the protection of the kidneys.

Today, today I will introduce you to some of the most kidney-damaging foods.

First, the food with high salt content.

Chinese people have a strong taste, and the love for salt is particularly strong. Under normal circumstances, the absorption of salt in one day is enough in six grams, but the Chinese have reached more than ten grams. The long-term salt occupation has caused huge damage to our kidneys.

Double kidneys, other names are also very much.

So, to protect the kidneys, let’s start by eating salt.

Second, high protein foods.

Nowadays life is getting better and better. Many people only eat big fish and meat, which leads to excessive protein intake, which is very bad for the body.

This is a very large burden of high blood pressure, and kidney failure will occur over time.

Third, eat drugs indiscriminately.

Many people don’t understand their own bodies, they just look for remedies or don’t follow the doctor’s advice to buy kidney-reinforcing drugs, which makes it easier for us to take deeper damage to our kidneys.

Therefore, we must be careful to buy drugs about the kidneys, and do not tonify the kidneys without knowing them.

The drugs are all toxic, and don’t deal with your body even if you are busy.

Usually pay attention to diet to have a healthy kidney.

Fourth, fried food.

Ingesting a large amount of seafood food will not only cause a large amount of metabolic waste such as uric acid, but also bring more burden to the kidneys, which will cause great damage to kidney health.

Because fried foods contain phosphorus, salt, and substances that are over-processed, such substances can make patients with kidney disease unable to transfer to the body smoothly, thus causing great damage to high blood pressure.

Fifth, coffee.

Although drinking coffee has a refreshing effect, it also increases the burden on our kidneys and is extremely harmful to our kidneys.

Moreover, coffee can also inhibit the absorption of calcium in our body, leading to an increase in the calcium content of our urine, causing diseases such as kidney stones.

In general, we must protect our kidneys and prevent diseases such as uremia. The above foods can be eaten less if they eat less.